Boxing for Parkinson’s

Patient and Therapist doing boxing therapyBoxing for Parkinson’s improves functional mobility, activities of daily living, gait speed, gait endurance and quality of life in people living with Parkinson’s disease. Come join our high-energy six-week program where we focus on boxing techniques, postural awareness, weight shifting, breath control and increased amplitude of movement. The classes are taught by a physical therapist with more than 20 years of boxing and martial arts experience.

The Class

This class runs two times a week for six weeks. Over the course of the six weeks, you will learn how to properly hit targets (not each other!) held by our trainers; using your hands and feet in various combinations. No prior boxing experience is required.

The cost for the program is $195.

Please call 603-501-5519 for upcoming class times and availability.

Learn more about the benefits of Boxing for Parkinson’s.