Boxing for Parkinson’s improves functional mobility, activities of daily living, gait speed, gait endurance and quality of life in people living with Parkinson’s disease. Come join our high-energy six-week program where we focus on boxing techniques, postural awareness, weight shifting, breath control and increased amplitude of movement. The classes are taught by a physical therapist with more than 20 years of boxing and martial arts experience.
This class runs two times a week for six weeks. Over the course of the six weeks, you will learn how to properly hit targets (not each other!) held by our trainers; using your hands and feet in various combinations. No prior boxing experience is required.
The cost for the program is $195.
Please call 603-501-5519 for upcoming class times and availability.
Learn more about the benefits of Boxing for Parkinson’s.